Have you ever gone shopping, felt thrilled with your purchases, only to come home, try them on again, and realize they’re not quite what you expected? Maybe you try styling them in different ways, at different times, but they just don’t work. Then you think, “Maybe if I buy a new top, bottom, or shoes to match, I’ll finally be able to wear it.”….

Often, we're not aware that these small, daily decisions accumulate, draining our mental energy and leaving us tired even mid of our day affecting our ability to make good choices when it comes to more significant tasks….

Here are some reasons you might buy something, wear it once, and never reach for it again….

I believe that no one should be judged based on their skin color or origin. There’s no right to treat others disrespectfully….

In 2018, one year after giving birth to my second child, I embarked on a fitness journey—not because I wanted to become stronger, but because I wanted to regain my pre-pregnancy body. Like many, I had tried and failed several times to stay committed to the gym. Eventually, I decided to give Muay Thai a chance. It didn’t take long before I got

A friend once told me, “Once you leave home, you’ll never truly be home again.” And she was right.

As an expat for 15 years, I’ve undergone a significant transformation. Living in different countries has shaped my worldview, taught me countless lessons, and connected me with wonderful people along the way. It’s been a rollercoaster of experiences, each adding to my growth in unexpected ways.

Growing up in the Philippines was both a blessing and a challenge. In a culture where beauty standards are often very narrow, being different can make you feel like an outsider....