I believe that no one should be judged based on their skin color or origin. There’s no right to treat others disrespectfully….

In 2018, one year after giving birth to my second child, I embarked on a fitness journey—not because I wanted to become stronger, but because I wanted to regain my pre-pregnancy body. Like many, I had tried and failed several times to stay committed to the gym. Eventually, I decided to give Muay Thai a chance. It didn’t take long before I got

A friend once told me, “Once you leave home, you’ll never truly be home again.” And she was right.

Growing up in the Philippines was both a blessing and a challenge. In a culture where beauty standards are often very narrow, being different can make you feel like an outsider....